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Your gut and your mood
In Chinese medicine the health of our digestion is directly linked with all aspects of our bodies health – skin, reproduction, and even our thoughts and behavior. It is a long held belief in Chinese...
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Psoriasis linked to depression – the mind body connection
Something I truly love about Chinese medical theory is that the mind and body are not separated from one another. In fact most diseases are often seen to be from some type of emotional factor. The...
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The prevention of disease.
There is a saying in Chinese called yang shen, which quite literally means to “nourish life”. This is associated with the prevention of disease through eating well, exercising well, thinking well,...
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